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About the group coaching
Key skills you will learn
- How to set clear boundaries, and feel good about them.
- Overcome shame, and express your needs clearly.
- How to live an empowered, and authentic life.
- How to use your body and movement to feel peace and calm.
- How to overcome limited beliefs and create your dream life.
- The wheel of happiness, and the routines that can change your life.
- Embodied practises to live a joyful, calm and balanced life.
- Explore your sacred sexuality.
- Tantra tools to expand your sexuality.
The group coaching changed everything. I feel like a new person. It allowed me to access new parts of myself that I did not even know existed. It was like new parts of me came to light, making my life more joyful. It has all been so easy to integrate into my daily life, and I love the ongoing support from my new tribe.
The Life Force Method
The Life Force Method
The organism’s natural way of processing is bodily, emotionally, and then thought.
So we tend to get stuck in thought.
The method follows the natural flow of integrating experience through the body, emotions and cognition as a healing process that flows with how we organically process experience.
Restoring physical safety and playfulness is at the core of human flourishing and being able to engage fully and live authentically.
Calming the nervous system allows us access to our higher brain functions, such as collaboration and creativity.
Using movement, breath, experiential learning and authenticity and new YOU emerge.
Let’s get started.
Meet your instructor
Thomas is an author, coach, and facilitator.
He has worked with couples and individuals to reestablish safety and love, with trauma healing, people-pleasing, and transforming this into joyful and authentic living.
He is trained as a Somatic relational coach and is certified in integrative somatic trauma therapy.
He is also training as a tantra teacher, breathwork facilitator, and psychedelic facilitator, and he is currently studying as a counselor and somatic experiencing therapist.
In addition, he uses tools from Emotionally focused couples therapy, neuro-effective touch, and movement medicine.
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