Empower you to live your best life

Two months online group coaching program

About the group coaching

Key skills you will learn

The group coaching changed everything. I feel like a new person. It allowed me to access new parts of myself that I did not even know existed. It was like new parts of me came to light, making my life more joyful. It has all been so easy to integrate into my daily life, and I love the ongoing support from my new tribe.

Julie Hernandez

The Life Force Method

The Life Force Method

The organism’s natural way of processing is bodily, emotionally, and then thought.

So we tend to get stuck in thought.

The method follows the natural flow of integrating experience through the body, emotions and cognition as a healing process that flows with how we organically process experience.

Restoring physical safety and playfulness is at the core of human flourishing and being able to engage fully and live authentically.

Calming the nervous system allows us access to our higher brain functions, such as collaboration and creativity.

Using movement, breath, experiential learning and authenticity and new YOU emerge. 

Let’s get started.

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Meet your instructor

Thomas is an author, coach, and facilitator.

He has worked with couples and individuals to reestablish safety and love, with trauma healing, people-pleasing, and transforming this into joyful and authentic living.

He is trained as a Somatic relational coach and is certified in integrative somatic trauma therapy.

He is also training as a tantra teacher, breathwork facilitator, and psychedelic facilitator, and he is currently studying as a counselor and somatic experiencing therapist.

In addition, he uses tools from Emotionally focused couples therapy, neuro-effective touch, and movement medicine. 

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What our client's say

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Zensensa Guarantee

Love it, or we’ll cover it! If you don’t like the workshop, you can leave after the first day, and we’ll refund you in full. That’s how much we believe in the power of our method.

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