Empower you to live your best life

Remove the blocks to live a playful, joyful and authentic life.

About one-to-one coaching

Key skills you will learn

I was overwhelmed, stressed and burned out when I started coaching with Thomas. But, after three months, I feel like a different person. I made new friends. Started my business. And feel so much joy and lightness in my life.

Christine Davids

The Life Force Method

The Life Force Method

The organism’s natural way of processing is bodily, emotionally, and then thought.

So we tend to get stuck in thought.

The method follows the natural flow of integrating experience through the body, emotions and cognition as a healing process that flows with how we organically process experience.

Restoring physical safety and playfulness is at the core of human flourishing and being able to engage fully and live authentically.

Calming the nervous system allows us access to our higher brain functions, such as collaboration and creativity.

Using movement, breath, experiential learning and authenticity and new YOU emerge. 

Let’s get started.

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Meet your coach

Thomas offers one-to-one coaching, workshops, retreats and online programs to support your healing and living your best life.

He has worked with couples, helping them reestablish connection, safety and love, and worked with trauma healing, people-pleasing, and transforming this into joyful and authentic living.

He is trained as a Somatic relational coach and is certified in integrative somatic trauma therapy.

He is also training as a tantra teacher, breathwork facilitator, and psychedelic facilitator, and he is currently studying as a counselor and somatic experiencing therapist.

He uses tools from Emotionally focused couples therapy, neuro-effective touch, and movement medicine. 

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What my client's say

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Zensensa Guarantee

Love it, or we’ll cover it! We'll refund you if you don’t like the first session. That’s how much I believe in the power of my method.
No other coach or therapist offer's this.

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