About Me

Welcome to a transformative journey toward deeper connection and lasting love. I am a dedicated couple therapist, specializing in Emotionally Focused Therapy (EFT) with a unique twist—I am also trained in somatic trauma therapy and movement medicine. My holistic approach focuses not only on resolving conflicts but infusing joy, passion, and connection back into relationships.

In the sacred space of our sessions, I blend empathy with expertise to guide you through the intricate landscape of your relationship. I believe emotions are the heartbeat of connection, and through EFT, we unravel communication challenges, fostering a secure emotional bond.

Embark on this journey with me to rediscover the beauty of your partnership. Together, we’ll create a roadmap for positive change, where healing, growth, and love converge, bringing joy and passion back into your relationship.

My Mission

Welcome to a sanctuary of love and connection. At Zensensa’s Emotionally Focused Couples Therapy, I believe that every relationship has the potential for a profound and enduring connection. My mission is to guide couples on a transformative journey, helping them rediscover the passion, joy, and deep connection that initially brought them together.

In the heart of our therapeutic space, we weave the threads of Emotionally Focused Therapy (EFT) to create a nurturing environment where emotions are explored, understood, and celebrated. My mission is to facilitate the rediscovery of the unique dance that defines your relationship, bringing to light the beauty of your shared journey.

I understand that relationships are intricate, and my approach is rooted in empathy, expertise, and a commitment to fostering secure emotional bonds. Join me on this journey of healing and growth, where we not only address challenges but also infuse your relationship with renewed joy and passion.

At Zensensa, I are dedicated to being the guiding light on your path to a more connected, vibrant, and fulfilling relationship. Together, let’s embark on a transformative adventure, reigniting the flame that will illuminate the unique love story you share.

Why Choose Me

1. Holistic Approach: Beyond traditional Emotionally Focused Therapy (EFT), I bring a holistic touch to my practice. Trained in somatic trauma therapy and movement medicine, my approach encompasses mind, body, and soul. This unique blend ensures that our work not only resolves conflicts but infuses joy, passion, and connection back into your relationship.

2. Personalized Care: No two couples are alike, and neither are their journeys. I am committed to understanding the unique dynamics of your relationship, tailoring our sessions to address your specific needs. With personalized care at the forefront, our work together becomes a bespoke roadmap to rediscover and enhance your connection.

3. Safe and Supportive Space: Creating a safe and supportive space is foundational to my practice. I offer a judgment-free environment where you and your partner can explore emotions, express vulnerabilities, and embark on the journey of rediscovery. This space is where healing begins and connections are strengthened.

4. Expertise in EFT: As an Emotionally Focused Therapist, I specialize in unraveling the intricate dance of emotions that underlies relationship dynamics. With expertise in EFT, I guide you through a process that goes beyond surface-level conflict resolution, fostering a secure emotional bond that withstands the tests of time.

5. Passion for Joyful Relationships: I am not just invested in resolving conflicts; I am passionate about bringing joy and passion back into your relationship. Our work together is a celebration of the unique love story you share, ensuring that your journey is not only transformative but also filled with moments of genuine connection and happiness.

Choosing me as your guide means choosing a path of rediscovery, healing, and joy. Let’s embark on this transformative journey together, where the destination is a relationship that thrives on deep connection, enduring passion, and boundless joy.

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Love is a skill.

It must be learned and practiced.

The education you always needed.

Thomas began as a journey to connect the dots after trouble in his own marriage. It’s when we feel lost that we get a chance to find ourselves again – to rediscover our authentic selves, buried deeply below who we were taught to be.

Today, The Zensensa is the community that guides you through creating the life & love you’ve craved, holding space for wherever you are in your journey. The most important part is, you made it here. And you are exactly where you should be.

If you’re ready to let go of old wounds, transform unhealthy habits , and establish clear boundaries, and to accept and love your authentic self, so you can finally get the life and relationship you want…then this is the space for you.

When we remove our masks
Embrace the shadows of our past
Shift our expectations
And take time to understand ourselves and our heart….

Life unfolds with an incredible magic.

Meet Thomas

Thomas is the founder of Zensensa. His own rock bottom came as his business and marriage came crashing down, and his son was diagnosed with a life-limiting condition. 

This sparked his lifelong journey to understand intimacy with self and others.

With love for human connection and science, he sought out to connect the two. 

Today, Thomas is an author, speaker, content creator and bridges the gap between science, love, dating, and self-development.   

As he puts it: “My journey is to declutter love and connection and challenge the myths that keep us trapped in habits and patterns that do not serve us.”

Thomas’s purpose is to empower individuals to transform the way they relate and authentically connect to themselves and others, so they can finally be seen, heard, and accepted for who they are. 

He wants to see you step out of shame and embrace your needs and boundaries to create the life you deserve.